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I'm excited about blogging over there because not only are there a ton of great tools and ideas, but it'll help keep me honest and on track. I truly want to go into next summer quite a bit lighter and quite a bit stronger.
My goal for August is to start walking again. I've got a good start -- 2 days in a row now walking 1.3 miles and then spending an hour or so in the pool with the kids. My bum ankle feels better with just that little bit of exercise.
I couldn't find a link to post a comment on your Prevention Blog post. Great post!
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