We recently stopped (well, almost) drinking soft drinks in our house a couple months ago. I just blogged about it over at Prevention.com --...

Just a few tips to help your kids wash their hands, and maybe avoid some illness this winter! My latest Prevention post: Encouraging Kids ...

Looking for a unique holiday dessert? Then you have to try this Crustless Cranberry Pie ! Posted using ShareThis

Thanksgiving week may not be the best time to try this out -- but keep it in mind! I posted over at Prevention about how to Save Money by S...

Much of my family has been affected by diabetes. Did you know that 95% of all diabetics in the United States have Type II Diabetes (also kn...

When I have some free time, I like to use this simple Milk and Sugar Scrub that I posted about over at Prevention. In fact, I need to *mak...

I am grateful each and every day for my husband. We like to say we married in our late 20's because we wouldn't have been ready for...

Over at Prevention, I wrote about playing at the park with the kids -- Don’t Forget to Play . The boys are too old to have Mom chasing aro...

Looking for a good dip for a holiday party? Try my Creamy Pumpkin Dip that I shared over at Prevention! Posted using ShareThis

Walking with a Dog, Kids and a Stroller is a post I wrote over at Prevention.com. Taking the time to train Beulah to walk with the strolle...

Check out my Autumn Fitness Goals over at Prevention.com! What are YOUR fitness goals as we head into autumn / winter? I'd like to kn...

Over at Prevention, I wrote about ways we save money on pain relievers . Writing this post made me realize that I need to make some more ri...

If you know me at all, you probably know I love to nap and sleep. Over at Prevention, I wrote a post about how I get a better night's s...

Over at Prevention.com, I talked about how I buy candy I don't like to hand out to prevent me from eating it all :) What do you give o...

I love sweet potatoes. This recipe is a simple one that you can scale bigger if you need. Only me & L eat sweet potatoes around here,...

With an annual relative humidity rate of 28%, dry air is a constant in Arizona. I wrote about ways to help avoid dry skin over at Preventi...

I am trying to instill habits in my kids at a young age to help protect them from skin cancer when they are older. Read my post over at Pre...

Over at Prevention, I wrote about the changes that come with autumn in our home. And, as a side note, did you know that Christmas is 12 w...

Over at Prevention.com , I posted a recipe for slow cooked oatmeal . It's the perfect energy boost in the morning, and leftovers can be...

Pumpkin pie is a favorite around here, but we like any baked good with pumpkin in it! I posted the recipe for a pumpkin cake that's ea...